Three circle health
Discover how to blend science and art to guide yourself to a healthier body, mind, and spirit.
ABOUT THREE CIRCLE
This is a space for exploring life’s most precious gift: your health.
In all three circles…
Physical
Mental
Spiritual
Without our health, we cannot fully experience what it means to be alive.
In order to design the perfect subscription, you must find your own individual balance between what you learn from the world and what you inherently know to be true for you.
The balance between facts and your intuition.
The balance between science and art.
ABOUT Terry
Terry is the no-BS, big hearted guide every woman needs when she’s ready to ditch diet culture and actually feel at home in her body. She is part cheerleader, part creative coach, part intuitive-eating alchemist — turning “I’m stuck” into “I’m strong, free, and finally living.”
She blends soulful art, sassy empowerment, and science-backed strategies into an experience that’s deeply healing and fiercely liberating. From her “10 minutes with T” journaling magic to her art therapy sketchbook prompts to that fire of an intuitive eating program (hello, body goals with food freedom!), everything she does helps women reconnect to who they are really are —beyond the scale, beyond the mirror, beyond the noise.
Basically..she is the vibe women didn’t didn’t know they needed —until they finally exhale and say, “What, THIS is what healthy can feel like?”
