Three circle health

Where looking good and feeling good become your lifestyle.

Wellness, beauty, and joy—all designed to help you live fully, in your color.

ABOUT

Welcome to Three Circle Health

Where feeling good is elevated to an art form — and wellness becomes your most beautiful accessory.

I created this space for women who want more than balance —

you want radiance.

Confidence in your body.

Calm in your mind.

A life that feels as joyful as it looks.

Think of me as your personal Fab 5 — seamlessly woven into one intuitive, elegant experience.

Here, we blend nourishment, movement, mindset, style, and intentional design to help you soften, strengthen, and glow from the inside out.

Because it’s not indulgent to feel amazing — it’s aligned.

You deserve lightness in your body, peace in your thoughts, and spaces that inspire you.

You deserve to walk in your life the way you walk into a perfectly designed room — confident, centered, and completely at home.

Welcome to your next chapter.

One where wellness is beautiful, and you are, too.

ABOUT Terry

Hi, I’m Terry Martin—founder of Three Circle Health and a firm believer that true transformation begins when your body, mind, and environment finally work together.

I’ve lived through the endless cycle of dieting, pushing, and trying to perfect every piece of myself—and I know how heavy that can feel. My real transformation began when I stopped chasing and started listening. When I learned to nourish my body intuitively, move because it feels good, and design my life—inside and out—in a way that actually reflects me.

Now, I get to help women do the same. My work blends intuitive eating, movement, mindset, and intentional design—because I believe your self-care should feel as elevated and aligned as it looks. Think of me as the Fab 5 rolled into one, just with fewer sequins but maybe a little more sass.

Through Three Circle Health, I help women:

  • Release emotional and physical weight with compassion

  • Rebuild body trust through intuitive movement

  • Calm their minds and regulate their emotions

  • Redesign routines, wardrobes, and home spaces that reflect the life they’re creating

Because when you feel good in your body, supported in your mind, and inspired by your environment—you become unstoppable.

Here’s to living fully, in your color.

Xx,

T

At Three Circle Health, transformation goes far beyond physical wellness. Terry believes true health is created through alignment—when the body, mind, and space support the same vision of who you’re becoming.

Her signature process helps you:

  • Release toxic diet patterns and emotional weight

  • Rebuild self-trust through intuitive eating

  • Strengthen and tone your body through joyful movement

  • Regulate your mind and nervous system

  • Redesign your routines, wardrobe, and home environment to reflect the woman you’re becoming

Signature Services

Each service is thoughtfully designed to help you shed what feels heavy—on your body, in your mind, and in your space.

Wellness & Mindset

  • Intuitive Eating & Emotional Weight Release

  • Personalized Movement & Strength Programs

  • Mindset + Self-Regulation Coaching

Lifestyle & Design

  • Wardrobe & Personal Style Curation

  • Daily Routine & Lifestyle Design

  • Home & Interior Transformation

The Three Circle Philosophy

Your body, mind, and space are deeply connected. When they’re in sync, everything flows.

At Three Circle Health, Terry helps you move through healing and refinement with intention and grace, creating a life that feels as beautiful as it looks.

This is where feeling beautiful and living well become your everyday way of living.