The
Intuitive eating method
the self-study version
a groundbreaking approach to nutritional habits, focusing on effective weight loss and tackling widespread gut and inflammation problems. It teaches women the power of interoceptive awareness - the ability to feel bodily sensations such as hunger and fullness. Beyond that, it realizes the initial objective of intuitive eating - restoring your connection with your body and your relationship with food, abolishing the fixation on constant dieting and overeating, and therefore allowing the body to lose any excess naturally and remain in balance with ease allowing you to enjoy your body AND your life!
What you’ll get
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6 hours of instruction & activities
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Unlimited access to videos and bonus content
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optional add on purchase of 1-1 Private Mentorship Sessions with T as desired
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24 hour text communication with T throughout the duration of the program
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Access to the post Intuitive Eating Program community + more
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your dream body AND your dream life!
transformation starts on the inside
transformation starts on the inside
In this self-study version, you will gain access to all the six week's modules and content, but be able to go at your own pace and on your own schedule. Then, if/when you choose to, you can purchase a private call or a bundle of sessions with T for coaching support. This way you can gain access right away and start feeling better in your body and mind TODAY!
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.